Post-Hospital Rehabilitation at Home


Understanding Post-Hospital Deconditioning
Post-hospital deconditioning is the decline in physical and functional capacity that happens after a long hospital stay, particularly due to lack of activity or the need to rest. A lot of sufferers experience muscle fatigue, weakness, diminished endurance, and a loss of balance after departure. These issues can severely affect the ability of a patient to walk, do everyday tasks, or even be able to live independently. Deconditioning can happen regardless of the initial reason for hospitalisation–whether it’s surgery, illness, or trauma. Through a prompt physiotherapy program, people are able to recover quicker, regain the strength they lost, and decrease the chance of rehospitalisation.
Common Challenges After a Hospital Stay
Muscle Weakness & Fatigue
The prolonged bed rest is a major cause of decrease in endurance and muscle strength which makes even the most basic activities seem exhausting.
Loss of Mobility & Balance
Deconditioning may cause problems walking, standing, and maintaining balance. thereby increasing the chance of falling.
Reduced Confidence
The fear of falling, or being unsteady can deter the activity, which delays the recovery process and allowing for independence.
Our Approach to Post-Hospital Deconditioning Rehabilitation

Strength & Endurance Building
Aerobic and progressive resistance exercises to build stamina and avoid the loss of muscle.

Balance & Mobility Training
Specific exercises designed to improve gait, lower the risk of falling, and improve mobility.

Daily Functional Re-training
Relearning activities such as standing, sitting or bathing to help increase independence.

Fatigue Management
Learn to regulate your pace, reduce energy consumption, and gradually increase your ability to do so.

Home Safety Assessments
Tips on eliminating hazards, making use of assistive devices, and ensuring a safe environment.

Education & Self-care
Enabling families and clients with understanding of continuing recovery and self-confidence.
Why Choose Rehab Therapist for Post-Hospital Deconditioning

Specialist Expertise
Experienced in post-surgical as well as rehabilitation after illness for medically complicated and elderly clients.

Mobile Physiotherapy
Rehab is brought to your doorstep, removing the need to trips to the clinic or travel.

Personalised Programmes
Each plan is custom-made according to the medical condition you have, goals for functional improvement and your pace of recovery.

Holistic & Collaborative
We collaborate closely with your GP as well as your carers and your family members to ensure that you receive the best care for you.

Compassionate Care
Help and encouragement at each step from therapists who know the journey you are on.

Serving Your Local Area
It is available in Buckinghamshire, Hertfordshire, Bedfordshire, Oxfordshire, Cambridgeshire, London and more.
Who Can Benefit from Post-Hospital Deconditioning Physiotherapy
Older Adults Post-Surgery
Gentle rehabilitation to regain strength following hip/knee replacements, heart surgery, etc.
Patients After Long Stays
For those recovering from prolonged hospitalizations caused by COVID-19, pneumonia or other infections.
People Struggling at Home
If you've come back home and you feel shaky, unsteady or dependent on others, we can assist you.
Family Members & Carers
We offer support and education to caregivers of family members who are recovering at home.
Areas we cover for Post-Hospital Deconditioning
Our Specialist Physiotherapists visit your home in the areas below and beyond.
Deconditioned After Illness? Regain Independence with Rehab at Home
It’s normal to feel weak and unstable after an extended stay in the hospital. Our home rehabilitation specialists can help to restore strength as well as mobility and confidence in a safe and comfortable manner according to your personal pace.
Success Stories
Ellen M., High Wycombe
Raj P., Hatfield, Hertfordshire
Dorothy W., Aylesbury
FAQs
How do you define post-hospital deconditioning?
It’s a physical decline that takes place following a hospitalization because of inactivity, which leads to fatigue, weakness and decreased mobility.
Who is at risk of being deconditioned following discharge from the hospital?
Seniors, people suffering from chronic diseases, or who have been bedridden for weeks or days are more at risk.
What are the benefits of physiotherapy during a hospitalization?
It aids in strengthening and mobility, reduces the risk of accidents, and decreases the likelihood that hospital readmissions are inevitable.
How soon can rehab begin following the discharge?
Ideally, physiotherapy should commence within the first week returning home to avoid any further decline.