Fracture Recovery Physiotherapy – At Home


Understanding Fracture Recovery
A fracture, or broken bone, can significantly affect your everyday life – whether it is wrist, arm, hip, ankle or leg. After the bone heals, many individuals are omitted by stiffness, weakness, low mobility and fears of re-injury. Fracture recovery physiotherapy focuses on restoring movement, strength, and function once the cast, splint, or surgical fixations are removed. Home -based rehabilitation is especially useful for complex brakes, elderly patients or those who want to avoid traveling. With personal guidance, patients can safely gain independence and return to normal life with confidence.
Common Challenges After a Fracture
Joint Stiffness and Reduced Range of Motion
Prolonged immobilisation often leads to stiffness around the affected joint, which restricts daily mobility.
Muscle Weakness
Lack of use can destroy significant muscle. The strength should be safely rebuilt to support the recovered bone.
Swelling and Pain
Swelling around the injury site can persist and interfere with comfort, circulation, and movement.
Fear of Re-Injury
People, especially older ones, frequently lose the confidence to use the injured limb after an accident or fracture.
Poor Balance or Gait
During the healing process, lower limb fractures may cause trouble walking or bad posture.
Difficulty with Daily Activities
Works like dressing, standing, climbing stairs or elevating objects may be a challenge.
Our Approach to Fracture Recovery

Pain & Swelling Reduction
Gentle exercise and advice to reduce inflammation and improve rest.

Joint Mobilisation
Gradual movement restoration to lessen stiffness and increase flexibility.

Targeted Strengthening
Tailored exercises to gradually and safely restore lost strength.

Gait & Posture Correction
Restore natural walking and posture after lower limb fractures.

Falls Risk Reduction
Exercise for balance and coordination can increase stability and reduce the risk of re -injury .

Functional Independence Training
Focused support with everyday activities such as dressing, climbing and transfer.
Why Choose Rehab Therapist for Fracture Recovery

Home-Based Specialist Care
We come to your house so you can recover in safety and comfort.

Faster & Safer Recovery
Early intervention lowers complications and enhances results.

Customised to Your Needs
We tailor each program for your type, location and severity of your fracture.

Experienced Physiotherapists
Our team has many years of experience in orthopedic and older rehabilitation.

Trusted by GPs & Families
We are famous for providing safe, high-quality care in Bucks, Herts, Beds, and beyond.

Flexible Appointment Times
We work around your schedule, including weekends and care home visits.
Who Can Benefit from Fracture Recovery Physiotherapy
Individuals with Arm, Leg or Hip Fractures
Personal rehab for fractures of the upper or lower limbs following post-cast or surgery
Older Adults Recovering from Falls
Safe, gentle rehab after fractures like hips or wrists due to a fall
Recently Discharged Patients
Support after hospital treatment or surgery to continue healing at home
Post-Operative Patients
Guided mobility and strength training after surgical fracture fixation
Care Home Residents
Structured rehab without the need to travel to clinics or hospitals
Carers Supporting Loved Ones
We educate families on how to assist and encourage safe recovery
Areas we cover for Fracture recovery
Our Specialist Physiotherapists visit your home in the areas below and beyond
Healing Starts at Home – Book Your Recovery Plan Today
Let our expert physiotherapists guide your recovery after a fracture – at home, at your place
Success Stories
David M., St Albans
Priya R., Watford
Julie A., Hemel Hempstead
FAQs
When should I start physiotherapy after a fracture?
You can usually begin physiotherapy once the cast or surgical wound is cleared by your consultant. We’ll liaise with your medical team if needed.
Is home-based rehab effective after a fracture?
Yes. In fact, recovering in your own environment helps restore function in a practical, safe, and personalised way.
How long will it take to recover?
This varies depending on fractures and your overall health.
Can you provide equipment or walking aids?
Absolutely. We can assess your needs and recommend or supply the right assistive tools for your recovery.