Hip Replacement Recovery – In-Home Physiotherapy


Understanding Hip Replacement Surgery
Hip replacement, also known as total hip arthroplasty, is a standard surgical procedure used to replace an injured or worn-out hip joint using an artificial implant. It is usually advised for those suffering from serious osteoarthritis, fractures or joint degeneration that causes persistent joint pain and limited mobility. Although surgery is only one of the steps, the recovery process relies heavily on individualised rehabilitation. The physiotherapy profession plays an important part in restoring strength, flexibility and gait aiding patients to gain independence and avoid issues such as joint stiffness or dislocation. The early, well-planned post-operative rehab can help speed recovery and improve the long-term results.
Common Challenges After Hip Replacement
Pain and Stiffness
It’s common to experience pain as well as swelling and stiff joints following surgery, which could affect your daily activities.
Reduced Mobility
Simple tasks such as walking, getting into and out of the bed, or taking stairs may become challenging without help and retraining.
Muscle Weakness
The muscles around the hips, particularly the glutes and thighs, are susceptible to weakening in the healing phase and may require targeted strength.
Fear of Movement or Re-injury
A lot of patients worry about a sudden movement or causing damage to their joint, which can lead to a slow recovery or dependency.
Trouble with Balance
The body requires time to adapt to the newly formed joint. A lack of balance can increase the risk of falling, especially during the initial weeks.
Limping or Gait Issues
A change in the walking pattern is common after surgery. If not addressed, it can remain and affect other joints, such as knees or back.
Our Approach to Hip Replacement Rehabilitation

Pain & Swelling Management
Simple exercises and techniques that lessen swelling, pain and inflammation at the beginning of recovery.

Strength & Conditioning
Customised workouts designed to increase glute, hip and thigh muscle endurance.

Safe Mobility Retraining
Training for functional training to improve mobility, transfers and independence in daily life.

Gait Correction & Balance
Improve your posture and walk to reduce strain and limping on joints.

Education & Joint Protection
Tips on moving precautions and safe home setup and how to avoid dislocation.

Stair & Bed Transfers
Training in real-world situations such as getting out of bed, or climbing the steps.
Why Choose Rehab Therapist for Hip Replacement Recovery

At-Home Rehab Expertise
Do not travel - our Therapists provide expert treatment right to your door.

Personalised Recovery Plans
Each program is customized to your specific surgery type and age, as well as your goals and your home environment.

Flexible Scheduling
We provide weekend and weekday visits that allow you to build your recovery to your schedule.

Faster, Safer Recovery
The early intervention can prevent complications and helps speed your return to sport.

Professional, Caring Team
A team of physiotherapists with compassion and dedication to helping make recovery more empowering and easy.

Trusted by UK GPs & Families
We're the preferred choice for rehabilitation at home throughout the South East and East of England and beyond.
Who Can Benefit from Hip Replacement Physiotherapy
Older Adults Post-Surgery
If you want to recuperate safely and comfortably at home.
Active Individuals
Wanting to get back into activities like walking, exercising, and driving following hip surgery.
Recently Discharged Patients
Requiring a structured rehabilitation immediately following hospitalization.
Care Home Residents
Needing gentle, on-site rehabilitation help for daily activities.
Family & Caregivers
Are you looking for guidance on how to help family members in their recovery.
Anyone Preferring Home-Based Recovery
Avoid traveling, clinics or waiting rooms using the convenience of physiotherapy in your home.
Areas we cover for Hip Replacement
Our Specialist Physiotherapists visit your home in the areas below and beyond.
Hip Recovery Starts at Home – Take the First Step Today
Let’s get you moving with confidence once more. Schedule a consultation for free and begin your expert-led hip rehabilitation at your own home.
Success Stories
Teresa W., Hemel Hempstead
James L., St Albans
Margaret S., Bedfordshire
FAQs
When should I begin the physiotherapy following the hip replacement?
Physiotherapy should begin several days following surgery. You can usually begin your home visits once you’re released and with the approval of your surgeon.
Do I have the option of therapy at home, instead of visiting the clinic?
Yes. We are a specialist in at-home rehabilitation which allows you to recuperate in the comfort and safety at home.
How long will rehabilitation typically last?
A majority of people can see substantial improvement over the course of 6 to 12 weeks. But, the full extent of recovery is different according to fitness level, age and any other issues.
How can I ensure that my health is protected? Following surgery?
Our team will help you through safe movement and avoid particular hip position, and on how to utilize assistive aids in a safe manner.