Osteoarthritis Physiotherapy – At Home


Understanding Osteoarthritis
Osteoarthritis (OA) is one of the more frequent types of arthritis that affects millions of people around the world and, in particular, older adults. It develops when the protective cartilage that cushions the edges of bones wears away with time, causing stiffness, pain, swelling and reduced mobility of joints. Although it may be a problem for any joint, osteoarthritis typically affects the hand, hips, knees and spinal column. The condition generally develops gradually and can worsen without proper treatment. The physiotherapy process is an essential part of treating osteoarthritis. It’s helping to ease discomfort and improve joint function and delay or even eliminate the necessity for surgery.
Common Challenges with Osteoarthritis
Physical Impairments
The tightness and discomfort can increase when you wake up or after time of rest, which limits movements and activities that are routinely performed.
Reduced Mobility & Independence
A difficult time moving, climbing stairs or standing up from a chair can affect confidence and limit daily routines.
Muscle Weakness & Instability
The changes in joint alignment can cause an insufficient alignment, weakness or imbalance, increasing the chance of falling and a further injury.
Our Approach to Osteoarthritis Physiotherapy

Targeted Exercise Therapy
It strengthens the muscles around the joint to ease pressure and increase mobility.

Pain Relief Techniques
We employ manual therapy, joint mobilisation, applications of heat or cold and gentle movements to alleviate pain.

Joint Protection Strategies
Information and strategies to lessen joint strain and improve joint health.

Balance & Fall Prevention
Training that is focused to improve balance coordination, balance and decrease the risk of falling in people who suffer from the lower leg OA.

Assistive Devices & Adaptations
We evaluate and provide advice on walking aids as well as modifications to your home that support safety in movement.

Post-Surgery Rehabilitation
Assistance following joint replacement surgery (e.g. hip, knee or hip) to help restore the function and self-confidence.
Why Choose Rehab Therapist for Osteoarthritis Care

Experienced Home-Based Physiotherapists
We are experts in treating osteoarthritis at home, which makes the treatment easy and accessible throughout the UK.

Tailored Treatment Plans
Our treatment plans are tailored depending on the condition of your joint as well as your pain level and the demands of your life.

Supportive & Gentle Approach
We value your comfort and aiding you to regain your freedom in your individual pace.

Post-Operative Recovery Experts
If you are recovering from knee, hip or spinal surgery we will guide you through every step of the process.

Trusted by Families and GPs
With decades of experience We're the team to call to provide joint care at-home in Buckinghamshire and beyond.

Flexible & Compassionate Scheduling
Schedule appointments at times that work for your schedule. No waiting rooms, and no stress, only quality treatment at your own home.
Who Can Benefit from Osteoarthritis Physiotherapy
Older adults with chronic joint Pain
Improve your arthritis symptoms and joint health, without leaving home.
For those who are struggling with mobility
Get back in balance with the practise of balance, walk aids advice and safe movements techniques.
Post-Joint Replacement Patients
Get back to normal after hip, knee or spinal surgery by having a doctor-led rehabilitation at your own home.
Anyone suffering from stiffness or painful joints
Find support from a professional to improve the range of motion and ease day-to-day pain.
Family Members/Caregivers
Learn to aid your loved ones by providing joint-safe techniques and gentle exercise advice.
Areas we cover for Osteoarthritis Physiotherapy
Our Specialist Physiotherapists visit your home in the areas below and beyond.
Stiff Joints? Sore Knees? We Help You Move Easier, at Home
Contact us today to book an appointment for a free 15-minute consult and begin the journey to being more comfortable.
Success Stories
Clive R., Hertfordshire
Patricia H., Milton Keynes
John D., Southall
FAQs
Is physiotherapy a cure for osteoarthritis?
Physiotherapy can’t repair cartilage damage however it can significantly reduce pain, increase mobility, and delay further degeneration of the joint.
Are home-based therapies effective in treating OA?
Absolutely. We customize sessions according to your specific needs and make it easy to implement joint-protection and exercises methods in the real world.
What joints are you treating to treat osteoarthritis?
We address OA across all joints, including hips, knees as well as shoulders and hands.
How often do I require physiotherapy?
It varies based on the situation. Many clients begin with weekly sessions and the frequency can be varied as you advance.
Do you provide support following the joint is replaced?
We specialize in post-operative rehab for hip, knee as well as spinal surgeries. We can help you recover in the convenience of your home.